Follow this link for a few suggestions for exercises that may help you prevent, or deal with a shoulder injuries.
http://www.sportsinjurybulletin.com/archive/0034-shoulder-injuries.htm
FSRI Contributors:
- Gillian Russell
- David Chopper Campbell
- kevinpreilly
- Randy Simpson, M.S.
- Robert Miller CPT CES PES
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Recent Posts
Anatomy Resources
Blogroll
DIY Training Equipment
FSRI Clubs
FSRI Original Research
- Evidence Based Practice in the Fighting Arts: Appraisal and Suggestions
- Understanding Karate by De-emphasizing Kata
- Change Blindness and it's Relationship to Training
- More on Rhabdomyolysis and the Fighting Arts
- Applying Sports Science to the Fighting Arts
- Epistemic Viciousness in the Martial Arts
- More on Perception: Don't Just Rely on Visual Input
- Bernard Bettelheim: The Misadventures of a Missionary in 18th Century Okinawa
FSRI Training/Teaching Resources
- Power Hitting Training Tips
- Stretches for Striking
- Stretches for Striking
- Development of Expertise in the Fighting Arts- Some Basic Notes
- Getting More out of your Heavy Bag
- Lower Back Pain and the Preoccupation With Long, Deep Stances
- Basic Physical Training Resources for Fighting Arts Practitioners, pt. 2
- Thoracic Outlet Syndrome-What You Should Know
- Basic Thoracic Spine Injury Prevention for Fighting Arts & Combat Sports
- Hip Flexor Stretches
Mugs and T-shirts
Recommended Fighting Arts
Recommended Trainers
Research Resources
- PubMed
- The British Journal of Sports Medicine
- InYo:The Journal of Alternative Perspectives on the Martial Arts and Sciences
- Athletic Insight: The Online Journal of Sport Psychology
- Stick Grappler's Martial Arts Archives
- Google Scholar
- Dept. of Justice Violent Crime Stats
- Journal of Combative Sport
- Journal of Sports Science and Medicine
- University of Hawaii Okinawa Collection: Digitized versions of historical karate texts
Resources for Women Dealing with Violence
- Domestic Violence and Abuse: Help, Treatment, Intervention, and Prevention at Helpguide.org
- Violence against women related resources at feminist.com
- Domestic Violence Agencies on the Internet
- "911 for Women" Links Page for the Feminist Majority Foundation
- National Coalition Against Domestic Violence
Strength & Conditioning Resources
Useful Misc. Links
Past Articles:
are available here.
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