Random Training Pictures

Here are a few photos from a recent FSRI (Missouri) training session.

Photo of a man jumping rope in front of a heavy bag.

Chris hits the jump rope. (Photo credit: Anais Miller)

Balance training with Jon. (Photo credit: Anais Miller)

Bob dancing with the heavy bag. (Photo credit: Anais Miller)

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3 responses to “Random Training Pictures

  1. Regular readers may be interested to know that the leg I’m standing on on the trampoline in the 2nd picture above is the leg on which I had ACL surgery last year.

  2. Looks great, hope to make it out to STL soon to join in!

  3. just got cleared to kick today. here we go….

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