Linked Video: Manny Pacquiao Training on the Bag

Absolutely beautiful- accurate, fluid,  fast, changing ranges and targets and in control of the bag the whole time. This is a guy who knows what he wants to do and has invested the time into getting there. We’re not all pro boxers but that’s no reason not to approach bag work with the same intent:

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One response to “Linked Video: Manny Pacquiao Training on the Bag

  1. This footage will motivate you some more as you hit the bag (below is footage of well known fighters training and hitting the bag)

    Ramon Dekkers highlight

    Mirko “Crocop” Filipovic training

    Ernesto Hoost highlight

    Rob Kaman highlight

    How to punch the bag by Rob Kaman

    Peter Aerts kicking the bag

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