This is a series of basic drills we use at TKRI-MO to enhance student’s ability to move in relation to a threat while simultaneously motivating the importance of “getting inside” when it is strategically useful. The “LARP” stick is just padded PVC.
We do not pretend that this drill is at all sufficient for representing movement in relation to strong “motivated” attackers (either armed or unarmed). This set of drills is designed to begin getting students moving fluidly, and thinking about movement in relation to a threat.
Gradually we edit out less efficacious gestures, identify strategically useful ones, relate those to techniques, and then drill and integrate those techniques into more “realistic” and spirited encounters. This helps to establish for the students a “schema” or context for the techniques.
At TKRI we make a careful distinction between evasion, parrying, and blocking. This drill helps students experience first hand the difference in the metabolic challenges (to the defender) between evading (in which the entire body must move in relation to the attack), parrying (in which some redirection of the attack is allowed while simultaneously moving the intended target), and blocking (which requires one to either forcibly redirect the trajectory of the attack, or stop the momentum of the attack entirely).
Here is the video:
In response to some curious/critical e-mails:
Yes, one of the guys is wearing his old BJJ gi top in these videos. Do not worry we are not going all MMA/BJJ (although there are certainly worse things we could do). It is cold here and has been raining for days. The field we train in is pretty swampy. No one wants to muddy up their nice “whites”, and blue does not show grass stains as badly. The gi top is thick and warm.
Of course I am kind of proud of the guys for getting out there and training in the cold and rain. They train whenever they can, where ever they can, wear what seems appropriate for the conditions, make their own training tools, and they seem to like to hit anything that I explicitly do not tell them not to. They hit pretty hard too. Sort of like a “folk” art I think.